The Ultimate List of Bali Wellness Retreats

WELLNESS IS A WAY OF LIFE IN BALI. THE ISLAND’S LUSH LAND, FROM TERRACED RICE PADDIES TO SERENE BEACHES, PROVIDE THE PERFECT BACKDROP FOR INTROSPECTION AND HEALING. WHEN IT COMES TO WELLNESS RETREATS IN BALI, THERE ARE MANY TO CHOOSE FROM AND OPTIONS FOR EVERY BODY! 

Bali wellness retreats have a commitment to wellness that truly extends beyond the physical, embracing a holistic approach that nurtures the mind and soul.  Choose one that allows you to embark on your own personal path of healing and improved wellbeing, and return home renewed and inspired. Whether you want to focus on your fitness, improve your yoga moves, learn to meditate, detox the body or embark on a healing journey (or all of the above), dedicated Bali Wellness Retreats cater for all interests, all ages and any budget. 

Unlike our favourite wellness resorts, the best part of escaping to a Bali Wellness Retreat is they are all-in-inclusive so you don’t have to plan anything once you step off the plane! So take your pick and thank us later, below we share the ultimate list of Bali Wellness Retreats. 

 

LUXE HEALING RETREATS

 

FIVE ELEMENTS RETREAT

Nestled alongside the Ayung River, Five Elements Retreat Bali is one of the most awarded wellness destinations, deeply rooted in the island’s ancient traditions, nurturing harmony among spirit, human and nature. When it opened in 2010 it was one of the first of a new genre of wellness destinations bridging the wisdom of traditional healing cultures with innovative wellness concepts. 

Luxurious accommodation options, award-winning cuisine blending nature’s finest ingredients with creative plant-based artistry, and a variety of retreat programs that embrace holistic Balinese-inspired therapies. Their signature retreat is a healing retreat for regeneration, replenishment and alignment  – choose from 3 up to 14 nights – or choose a couple retreats, culinary retreat or one focussed on fitness.

At Five Elements, traditional Balinese healers use ancient wisdoms passed down through direct lineage, making this retreat a truly unique and transformational experience.

Discover

 

SOLANA

Nestled in Bali’s cultural and healing center Ubud, Solana has been consciously built to nourish every aspect of your mind, body, and soul. Sitting by a beautiful river surrounded by lush jungle, Solana offers personalised and group signature retreats which blend mindful practises with personal guidance, all in the serene embrace of nature.

Stay in Bamboo Earth Bungalows with outdoor showers and eat plant-based, gluten-free, healthy, delicious, and nutritious meals made from locally grown produce. Choose from retreat packages called thrive, optimise or pause, and add on wellness packages focussed on nurturing the body and mind.

The yoga shala is a highlight at Solana – a beautiful structure to practice in and admire as you lie by the pool. Solana promises barefoot luxury. “You just be while we take care of everything else”! 

Discover

 

SUKHAVATI AYURVEDIC RETREAT & WELLNESS SPA 

Sukhavati Ayurvedic Retreat & Wellness Spa has been awarded Best Luxury Holistic Retreat in Asia at the World Luxury Hotel awards, known for offering life-changing treatments that are based on ancient healing techniques.

This Bali retreat is the go-to destination for life changing Ayurvedic treatments which are based on the traditional purification and revitalisation wisdom of Panchakarma, which can help with a range of health concerns. The treatments themselves range from rejuvenation and/or detox-focused therapies to specialised herbal remedies as well as diet, yoga, meditation, and Ayurvedic Body-Type lifestyle advice. 

Sukhavati’s programs can help with a range of health issues such as digestive disorders, irritable bowel syndrome (IBS), sluggish liver, chronic pain and arthritis, as well as addressing stress management and general wellness. Here you can revitalise and restore balance and wellness in specific areas of your life, guided by an experienced team of doctors and dedicated practitioners.

They offer a wide- range of facilities, villa style accommodation and a team that supports your wellbeing emotionally, psychologically and spiritually so you can achieve peak health.

Discover

THE PLACE RETREATS 

The Place Retreats is an award-winning, luxury psychotherapeutic retreat founded by psychotherapist Jean-Claude Chalmet. The Place is a beautiful, luxurious English-style retreat nestled in a private sanctuary in Seminyak. Expanding over 7,000 sq meters, this boutique retreat overs 15 individually designed guest rooms, six treatment rooms,  four swimming pools, lush tropical gardens, two yoga shalas, spacious communal areas and an onsite medical clinic.

The Place’s Individual Retreats are for people who want to recover, renew, and revive themselves. You can expect a transformational experience in which you will be supported, guided, and nurtured by renowned and highly-esteemed practitioners of psychotherapy, meditation, yoga, healing treatments and bodywork. They also offer packages for couples, families and for long stays.

This Bali wellness retreat offers fundamental, deep transformation where you will discover the issues and behaviours that are affecting your life. You’ll receive total care while healing and recovering from negative blocks or past traumas, learning how to overcome your fears and become the person that you want to be, living the life you want to live.

This Bali wellness retreat is one for deep, transformational healing.

Discover

 

WOMEN ONLY WELLNESS RETREATS

 

GODDESS RETREATS – BALI

Awaken the Goddess within at this seven day wellbeing retreat in Seminyak. Enjoy a week filled with daily restorative yoga sessions, decadent and unlimited spa treatments and inspiring adventures that will leave you feeling refreshed and renewed. 

Relax with sun-drenched dips in emerald pools or read in quiet pavilions overlooking lush tropical gardens. Nourish your body with delicious meals made with love from fresh local produce. You also have the freedom to customise your retreat with three activities chosen from a huge range of options that allows you to explore the exotic sights of Bali life that lie just outside your door.

Goddess Retreats will truly rejuvenate and reboot so you head home with magical memories of Bali and feeling like a goddess!

Discover

 

BLISS SANCTUARY FOR WOMEN

Bliss Sanctuary for women offers exactly what it says, a blissful sanctuary where you can create your own unique retreat experience according to your personal interests and desires.

Your Bliss experience may be total relaxation and rejuvenation, lying by the pool, indulging in unlimited massages, or catching up on a good book. Alternatively, you may be an adventurer who finds Bliss in adrenaline inducing activities, like climbing Mt Batur for a sunset experience.

There are a plethora of options and even a choice of location, with retreats in Seminyak and one in Canggu. The Bliss Experience is about picking from a menu, swapping and choosing activities from anywhere, at any time and they’ll help coordinate it all for you. It can be a holistic wellness retreat, women’s yoga retreat, health retreat, or a fitness retreat – whatever makes you feel alive.

This award-winning retreat is a great option for solo women travelers who also want to connect with other women, offering both a spa vacation and healing holiday for the body, mind and soul.

Discover 

 

ESCAPE HAVEN

Escape, located in the trendy beach town of Canggu, is bordered by a flowing river and just moments away from the ocean. This is also a retreat offering a wide variety of packages.Select from Bali Surf, Yoga, Pilates, Fitness, Ayurveda, Detox, Healing, Fusion Fitness, Longevity and Bucketlist retreat packages to name a few. 

These are expert-led retreats covering all areas of your wellbeing running from Saturday to Friday every week of the year. There are no rigid schedules, no 5am starts and you set the pace of your wellness retreat holiday. All they encourage you to do is tune into your own needs and intuition. Share a room with a friend for a more affordable option, or splurge with a full V.I.P package which includes a stunning indoor jacuzzi.

And if there isn’t enough on offer at Escape Haven, you can check out their sister boutique retreat The Palm Tree House. HERE

Discover 

 

FITNESS & YOGA RETREATS

ONE WORLD RETREATS

For over 20 years, One World has offered life-changing, healing yoga retreats. First established in Bali in 2003, it has recently reinvented itself into a healing centre that marries yoga retreats with the wisdom of Ayurveda. 

They offer an authentic Panchakarma detox program led by world-class Ayurveda physicians from India in two locations – Ubud or Tegallalang. The all-inclusive Panchakarma retreat packages can last up to 28 days and is uniquely tailored to each individual after a consultation. Alternatively, choose from a variety of yoga retreats, some led by world-renowned practitioners. 

This retreat is for those who want to just immerse themselves in the healing practice of daily yoga in a serene location, or undergo a Panchakarma detox led by an experienced team. 

Discover

 

BALI YOGA & WELLNESS RETREATS

Re-centre your mind, body and soul with a guided yoga and meditation getaway at this modern luxury retreat. Hidden away on the east coast, this Bali Wellness Retreat features world-class facilities, the choice of six classes per day and a range of first-class wellness facilities.

Indulge in everything Bali has to offer by mixing your retreat activities with adventures around the beautiful island. There are a range of accommodation options, from luxurious private villas and beachfront suites to comfortable resort rooms.

Enjoy the peaceful bliss away from the busier areas on the west coast, with retreats ranging from 3 nights of surf, yoga and spa, to 15 a night rejuvenation package and many options in between.

Discover 

 

KOMUNE 

Komune is a wellness resort that also offers wellness retreat packages, and it has become a popular location for yoga and fitness providers to conduct their own retreats. Blessed with a hypnotising view of the world famous Keramas surf break, it is also located in the lush and unspoilt East Coast of Bali.

Komune’s Health Hub offerings makes it the perfect destination for Yoga and Fitness Retreats. Providing premium facilities including a training pool and functional training centre, as well as an amazing daily yoga and fitness class schedule so you can maintain your healthy, active lifestyle while on holiday.

Enjoy healthy, plant-based meals and cold-pressed juices by the pool, lots of day spa experiences and even a great beach club. The wellness retreat offerings at Komune are a great option to enjoy with friends and you can even take the family!

Discover

 

BOUTIQUE WELLNESS RETREATS

 

BALI HOLISTIC RETREAT

Bali Holistic Retreat in Sanur is a retreat to go to if you are seeking change, or are on a path of self discovery and in need of further guidance. It’s an all-inclusive and affordable one-week package retreat on set dates throughout the year. Your days will include meditation, yoga and tai chi, a variety of therapies and traditional healers, and authentic Bali experiences. You will leave with a proven set of ‘tools’ to continue your personal growth and goal attainment at home.

The emphasis at this Bali wellness retreat is on discovery, awareness, acceptance and moving forward. The particular permutation of therapies and healings are designed to align your energy and remove ‘blocks’ leading to greater clarity and more ‘a-ha’ moments. 

After this wellness retreat you will return home relaxed, inspired and grateful.

Discover

 

NATURAL INSTINCT HEALING – BALI DETOX RETREAT

The founders of Natural Instinct Healing, Pat & Kate Reardon, run Detox, Health and Wellness private retreats in Australia and Asia. The Bali Detox Retreat is held in a healing oasis away from the bustling streets and buzz of local Bali life, nestled away in the rice paddies of Ubud. This retreat only runs certain times of the year, but for those interested in a retreat offering relaxation and a cleanse, this experience  is like someone switching on the “re-start” button.

Their Simply Renew program focuses on detox and cleansing through fasting. Fasting is a powerful tool in eliminating disease processes in the body, assisting in weight loss, and improving energy, strength and vitality. They offer constant support in a loving and safe environment.

Natural Instinct also offer The Elite Bali Retreat, a unique experience hosted in Ubud, Bali. This retreat involves navigating the upper limits and outer edges of your potential with integrity and ease in order to realise self-actualisation, finding the clarity and peace of mind needed to perform at your physical, mental and spiritual best.

Discover

Looking for more retreats options in Bali? Check out our Ultimate List of Bali Wellness Resorts.

Read more health & wellness stories HERE

_{Images are for reference only.Images and contents gathered automatic from google or 3rd party sources.All rights on the images and contents are with their legal original owners.}