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This comparison guide between MuscleBlaze and Bigmuscles Nutrition can help you pick the best whey protein to support your fitness goals.
When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, taking protein supplements can also help to deliver essential nutrients for muscle recovery, strength, and overall health. Known for its fast absorption and high-quality amino acid profile, the best whey protein is a staple for athletes and fitness enthusiasts. Among all the options, MuscleBlaze Whey Gold and Bigmuscles Nutrition Premium Gold Whey come first to mind. They both claim to offer superior quality and come with certifications like Labdoor USA and Informed Choice UK MuscleBlaze. With both excelling in quality and performance, deciding between them can be challenging. This comparison article compares their key attributes to help you make the best choice.
Best whey protein: Product overview
1. MuscleBlaze Whey Gold is a 100% whey protein isolate.
This may be one of the best whey proteins, as it claims to offer 30g of protein per serving, which makes it ideal for those seeking pure, high-quality protein. This product is designed to support muscle building and provide fast post-workout recovery.
Specifications of MuscleBlaze Whey Gold:
Flavor: Rich milk chocolate
Diet type: Vegetarian
Benefits: Maximize muscle gain
2. Bigmuscles Nutrition Whey Gold
Bigmuscles Nutrition Premium Gold Whey contains a whey protein isolate blend with added ProHydrolase enzyme technology, providing 25g of protein per scoop. This product may also support muscle recovery and muscle growth but with an emphasis on enhanced protein digestion.
Specifications of Bigmuscles Nutrition:
Flavor: Chocolate
Material type free: Vegetarian
Diet type: Vegetarian
What are the benefits of the best whey protein?
1. MuscleBlaze Whey Gold
The best whey protein claims to offer 30g of protein, ensuring muscle growth and recovery. With 14.1g of EAAs and 6.62g of BCAAs per serving, it may promote muscle repair and reduce soreness. Enriched with DigeZyme, a multi-enzyme blend, this best whey protein for muscle gain may improve protein absorption and bioavailability. It is certified by Labdoor, which ensures accuracy in label claims, and is free from harmful contaminants.
2. Bigmuscles Nutrition Premium Gold Whey
This may be one of the best whey proteins, as it contains 25g of protein per serving, supporting muscle building and post-workout recovery. With the ProHydrolase enzyme technology, it may help to break down proteins for better digestion and amino acid absorption. The protein is naturally sourced, with no cheap amino acids added to artificially boost protein content. It contains 11 g of EAAs per serving to help in muscle recovery and prevent muscle breakdown.
Also Read: Protein powder intake increases uric acid: Myth or fact?
Best whey protein: Know your ingredients
1. MuscleBlaze Whey Gold
If you are looking for the best whey protein, MuscleBlaze Protein Powder may be a good choice. It is made from 100% whey protein isolate, which is sourced from high-quality raw materials imported from the USA and Europe. The formulation also includes essential amino acids (EAAs), branched-chain amino acids (BCAAs), and DigeZyme to enhance protein absorption. This whey isolate provides high protein purity and is free from harmful heavy metals.
2. Bigmuscles Nutrition Premium Gold Whey
Bigmuscles Premium Gold Whey features a blend of whey protein isolate and concentrate, enriched with ProHydrolase enzyme technology. It contains 25g of protein, 11g of EAAs, and BCAAs to aid muscle recovery. The formula is easy to digest and is free from amino spiking. The added ProHydrolase enzyme helps in quicker breakdown and better absorption of the protein.
Packaging of the best whey protein
1. MuscleBlaze Whey Gold
MuscleBlaze Whey Gold comes in sleek, durable packaging with a modern design. The 1 kg pack is compact and convenient for daily use. It features detailed information about the product, including the label’s authenticity verification code, allowing consumers to check the product’s genuineness. This product is also available in various delicious flavors to cater to different taste preferences.
2. Bigmuscles Nutrition Premium Gold Whey
Bigmuscles Premium Gold Whey is available in a 2kg package. It provides an ample supply for those using it regularly. The packaging is robust and clearly labeled with important product information, including the certification details. Like MuscleBlaze, Bigmuscles ensures transparency with an authenticity code for easy verification and a third-party lab test report.
Also Read: Best chocolate protein powders: 7 tasty picks
Best whey protein: Certification
1. MuscleBlaze Whey Gold
It may be one of the best whey proteins, as it stands out for being the first Indian brand to be certified by Labdoor, a USA-based testing organization. This certification ensures the product’s purity, with an accurate protein content label, free from harmful substances such as heavy metals. The product is also FSSAI and HACCP certified, indicating high manufacturing standards and safety.
2. Bigmuscles Nutrition Premium Gold
If you are looking for the best whey protein that comes with certifications, this may be a good option. It holds an Informed Choice UK certification, which ensures the product is rigorously tested and free from banned substances. Additionally, the brand ensures transparency by providing an authenticity code and NABL-accredited third-party lab reports, ensuring consumers are confident in the product’s quality.
Best whey protein: Taste
1. MuscleBlaze Whey Gold
This protein powder is available in a variety of flavors, including rich milk chocolate, mocha cappuccino, strawberry shake, and more. Customers generally find the taste enjoyable, especially the milk chocolate flavor, which is smooth and not overly sweet. However, opinions on the taste may vary, as some find it a little too rich or artificial in flavor.
2. Bigmuscles Nutrition Premium Gold
This protein powder in India is known for its great taste, with the chocolate flavor being particularly popular. The flavor profile is smooth and well-balanced, not too sweet or overpowering. Customers generally rate it highly, with many appreciating that it mixes well and doesn’t leave an aftertaste.
Best whey protein: Texture
1. MuscleBlaze Whey Gold
It may be one of the best whey proteins in India, as it has a fine powder texture that dissolves easily in water or milk. It is generally praised for being smooth and not chalky. When mixed with cold water, it creates a creamy consistency without clumps, which is ideal for making post-workout shakes.
2. Bigmuscles Nutrition Premium Gold
It also boasts a smooth texture, mixing well in water or milk without clumps. This protein powder claims to offer a pleasant, creamy feel and doesn’t leave a gritty residue, making it a good option for those who prefer a smoother, more enjoyable protein shake experience.
Best whey protein: User experience
1. MuscleBlaze Whey Gold
Users of MuscleBlaze Whey Gold report noticeable improvements in muscle recovery and strength, with many praising its fast absorption. The inclusion of digestive enzymes like DigeZyme ensures it is easy on the stomach. However, some users express concerns about the taste and occasional mixability issues.
2. Bigmuscles Nutrition Premium Gold Whey
Customers like Bigmuscles Premium Gold Whey for its high-quality protein content and the inclusion of ProHydrolase. It may enhance absorption. Users also report quicker muscle recovery and reduced soreness. However, like MuscleBlaze, there are mixed opinions on taste, with some users finding it a bit too sweet or difficult to mix.
The best whey protein: Price comparison
1. MuscleBlaze Whey Gold
MuscleBlaze Whey Gold is priced at Rs. 3,899 for a 1 kg pack, which offers 30 g of protein per serving. The price reflects its premium quality, certification, and the additional digestive benefits it provides. While it may be on the higher end compared to other whey proteins, the Labdoor certification and superior protein content justify the cost for many users.
2. Bigmuscles Nutrition Premium Gold Whey
Bigmuscles Premium Gold Whey is more affordable at Rs. 2,698 for a 2kg pack. It offers 25 g of protein per serving and includes added ProHydrolase for better absorption. This makes it an excellent option for those looking for a more budget-friendly protein that still delivers great results. However, it is important to note the protein content per serving is slightly lower than MuscleBlaze.
Also Read: Best unflavoured whey protein powders: 6 top picks to build muscle strength
Which is the best whey protein?
Both MuscleBlaze Whey Gold and Bigmuscles Premium Gold Whey offer exceptional protein supplements that support muscle recovery and growth. MuscleBlaze stands out for its superior protein content, purity certification, and digestive aid, which makes it ideal for serious athletes. Bigmuscles, with its ProHydrolase enzyme technology and competitive pricing, is an excellent choice for those seeking value for money. Choosing between the two depends on individual preferences, budget, and specific fitness goals.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)
Related FAQs
What is the recommended dosage of protein?
According to Recommended Dietary Allowance, a healthy adult should consume 0.8 grams of protein per kilogram of body weight. It will help improve their overall health and fitness.
How to take protein powder for weight gain?
You can use protein powder for weight gain by mixing it with milk or a calorie-rich liquid. Consume it post-workout or between meals to boost your calorie intake. You can also combine it with a balanced diet and regular strength training for best results.
Is whey protein safe?
Whey protein is considered safe for health. But excessive consumption of this powder over a long period of time may cause adverse effects. A study published in the journal Applied Physiology, Nutrition and Metabolism states that chronic use of whey protein without the proper guidance can impact the kidney and liver function.
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