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From yoga and meditation to boxing and family fitness, along with make-up masterclasses by the celebrated Joe Ghannam, the Givenchy Spa at the Hôtel Métropole has unveiled a diverse fitness and wellness programme for the incoming autumn and winter months that promises to rejuvenate both the body and mind in a luxurious setting. Join Monaco Life‘s Niki Borisova as she balances her chi at one of the new Qi Gong classes.
From September through December, the Givenchy Spa at the Hôtel Métropole will offer guests and visitors a comprehensive wellness programme designed to boost vitality and well-being.
This month, guests can begin their day with a revitalising yoga session led by yoga instructor Florence, followed by meditation and deep breathing exercises. These sessions, held every Monday, Friday and Saturday at 10am, are the perfect opportunity to reconnect with nature and recharge in the spa’s tranquil setting. Classes cost €60 per person.
As the season transitions into October, the Givenchy Spa will be introducing clients to Qi Gong, an ancient Chinese practice designed to calm the mind and body while boosting energy. Its focus on gentle movements and deep breathing is the ideal way to relieve stress and improve flexibility during the cooler months. Monaco Life’s Niki Borisova was invited to try out a Qi Gong class on 18th September, finding it a deeply relaxing way to balance one’s chi and calm the mind. Sessions are scheduled for every Tuesday throughout the month, from 10am to 11am. The cost per person is €60.
Qi Gong session at the Givenchy Spa. Photo by Monaco Life
In November, the programme takes on a more dynamic tone with boxing sessions designed to reveal participants’ inner strength. Suitable for all levels, these classes focus on endurance and agility under the guidance of an expert coach. The sessions will be held every Thursday from 5pm to 6pm.
December’s offerings include ‘Fit Family’, a series of duo training sessions that allow parents and children to bond while staying active. Whether it’s yoga or boxing, these tailored activities aim to strengthen family ties and promote fitness for all ages. Sessions are available on Wednesdays, Saturdays and Sundays by appointment, and are priced at €210 for two people, with a recommended minimum age of eight.
For those interested in beauty and rejuvenation, the Givenchy Spa will also be hosting make-up masterclasses led by Joe Ghannam, a celebrated make-up artist based in Monaco. Taking place once a month from September through December, these 90-minute sessions will teach attendees the professional techniques needed to achieve a more youthful and radiant look. Priced at €80 per person, the masterclasses are scheduled for 24th September, 17th October, 14th November and 12th December, from 6pm to 7pm.
Reservations for all sessions can be made by calling the Givenchy Spa on +377 93 15 13 70 or via email at spa.givenchy@metropole.com.
Check out Monaco Life’s reel on the spa and the Qi Gong session:
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