Health News Live December 21, 2024 : Think Sattu is desi protein powder? Nutritionist reveals the shocking reality of popular protein alternatives

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Think Sattu is desi protein powder? Nutritionist reveals the shocking reality of popular protein alternatives

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff….Read More

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Dec 21, 2024 7:19 PM IST

Health Live: Think Sattu is desi protein powder? Nutritionist reveals the shocking reality of popular protein alternatives

• Popular protein foods in reality are barely meeting the protein requirements. Nutritionist lists them out. 

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Dec 21, 2024 2:54 PM IST

Health Live: Rohman Shawl spills his diet and workout secrets for those washboard abs; reveals ‘instant’ trick for burning fat

• The secret to a ripped physique like Rohman Shawl’s is training consistently and introducing workouts of varying intensity.

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Dec 21, 2024 1:08 PM IST

Health Live: Best way to avoid weight gain when eating out: Nutritionist reveals clever restaurant hack; says you should drink…

• How to eat out and not gain weight: A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It’s pretty simple, but does it work?

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Dec 21, 2024 11:47 AM IST

Health Live: How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days

• With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

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Dec 21, 2024 11:44 AM IST

Health Live: Christmas gifts 2024: Give luxury skincare, personal care kits, and more to enhance your loved ones’ wellness

• Pamper your family and friends with exciting Christmas gifts this year. Explore amazing Christmas gift ideas and shower love on your loved ones.

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Dec 21, 2024 11:14 AM IST

Health Live: Shark Tank India’s Namita Thapar and Anupam Mittal clash over work-life balance debate: ‘70-hour work week…’

• Should employees work longer hours? In a recent interview Shark Tank India’s Namita Thapar and Anupam Mittal expressed their contrasting views.

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Dec 21, 2024 10:00 AM IST

Health Live: Rise of personalised nutrition: How Nutrigenomics redefined healthy eating in 2024

• Nutrigenomics targets how human gene, nutrition and health collaborate together. Here’s how nutrigenomics redefined nutrition in 2024.

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Dec 21, 2024 7:51 AM IST

Health Live: Man who lost 50 kg reveals ‘best exercise routine for permanent weight loss’

• Losing weight doesn’t have to be complicated, but with so much information available, it can be confusing. Here’s something that could aid your weight loss.

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