Fitness & Diet

Reach Millions With One Click Go out on the wires, get syndicated, delivered to newsrooms, posted to social media and on mobile devices.…

Shilpa Shetty is one of Bollywood's fittest stars, and at 50, she continues to set major wellness goals. Known for her ageless charm and enviable figure, the actor proves that fitness is not about strict diets or punishing routines.…

As the Indian healthcare landscape becomes more connected, tech innovations are redefining how we experience health insurance, from purchase to…

That is the dream and intent, Ramesh Hariharan, director and chief executive of Reliance Industries Ltd-backed genomics firm Strand Life Sciences told Mint. Earlier this month, Strand launched NutriDNA, a genetic test…

HT SyndicationNew Delhi , August 21: Pistachios are more than just a filling snack; they are a skin superfood that nourishes from the inside out. They are rich in vital vitamins, minerals, healthy fats, and…

Weight loss drugs, touted as the miracle solution for obesity and many of the chronic issues associated with extra flab, are gaining popularity worldwide. Their Indian debut has raised hopes for weight loss enthusiasts. While Ozempic is…

Rapper Yo Yo Honey Singh has once again found himself at the centre of conversation, this time over his physical transformation. Known for being open about his mental health struggles in the past, the…

In a fresh start with Maharashtra, Prithvi Shaw marked his debut with a century in the Buchi Babu Trophy, signaling a potential career revival after being dropped by Mumbai and going unsold in the IPL.Out-of-favour Indian opener Prithvi…

Reach Millions With One Click Go out on the wires, get syndicated, delivered to newsrooms, posted to social media and on mobile devices.…

Fitness doesn’t come cheap, and we are not talking in rupees and dollars; we are talking in terms of relentless dedication and persistence. If one works in the right direction and maintains consistency, then shedding an extra 10 kilos or…