Fitness & Diet

Columbus , March 12 (ANI): The ability to walk to a nearby grocery store may be a crucial factor in determining how much weight a patient loses over the long run after bariatric surgery.Nevertheless, researchers…

Hrithik Roshan shared this image. (courtesy: hrithikroshan )New Delhi: Major fitness motivation alert. Courtesy: Hrithik Roshan. The actor loves to share snippets of his gym diaries with fans on Instagram. Hrithik, who is currently busy…

Hrithik Roshan is giving major fitness goals with his new Instagram post.On Saturday, the Krrish star took to the photo-sharing application and dropped a picture of him flexing his biceps. In the caption, Hrithik…

Hrithik Roshan has found a new way to motivate himself and that's by looking at his old pictures. The actor recently shared a throwback picture from November 2022, where he can be seen flexing his muscles. I the caption he attributed a good…

ANI | Updated: Mar 11, 2023 13:08 IST Mumbai (Maharashtra) , March 11 (ANI): Hrithik Roshan is giving major fitness goals…

Indian actress Shanaya Kapoor is on vacation in the beautiful Maldives, staying at the Joali Being island retreat. Kapoor shared many pictures and videos from her trip, including ones of her wearing a variety of…

With an aim of fostering sports culture in the state and promoting athletes, the Uttar Pradesh cabinet, at a meeting chaired by Chief Minister Yogi Adityanath on Friday, approved the New Sports Policy 2023. In the new sports policy,…

Lucknow (Uttar Pradesh) , March 10 (ANI): With an aim to promote and foster a sports culture in the state and encourage budding athletes to pursue their dreams, the Uttar Pradesh cabinet, chaired by Chief Minister…

Festivities and weddings are all about enjoying with family and friend, and also indulging in our favourite foods. But, instead of going overboard, it’s always wise to stick by a few tips and be a little mindful of what you consume to keep…

We all know that walking is good for heart health but, according to a study in the ‘British Journal of Sports Medicine,’ a brisk walk of 11 minutes a day or equivalent moderate intensity physical activity is sufficient to lower the risk of…