Fitness & Diet

Sarfaraz Khan has undergone a dramatic physical transformation. While the 27-year-old India batter is yet to play a Test outside the country, he will travel with the India A team for the tour of England Lions…

Indian cricket team batter Sarfaraz Khan has lost 10 kg through a strict diet plan ahead of the Test series against England, according to a report by India Today. Sarfaraz, who…

Sarfaraz Khan is leaving no stone unturned as he eyes a crucial spot in India’s Test squad for the upcoming tour of England. The 27-year-old batter has undergone a remarkable physical transformation, shedding 10 kilograms through a strict…

Cricket News Sarfaraz Khan follows a strict diet of boiled vegetables and chicken, having lost 10 kg ahead of India A’s England tour to boost fitness and…

Team India's middle-order batter Sarfaraz Khan has been concentrating on his fitness ahead of the upcoming England tour, where they will play five Tests. According to a report by India Today, the right-hander is on a strict…

Sarfaraz Khan. | (Image Credits: X) With the five-Test tour of England looming and the selectors set to announce the squad for the same in the next few days, Sarfaraz Khan is leaving no stone unturned to put himself in the mix.…

A middling start, an incandescent middle stage and a slow decline define Virat Kohli’s Test career. Still, his retirement from cricket’s longest format seems a touch drastic. Kohli’s goodbye note on Instagram that came close on the heels of…

Protein supplements have become a staple in the fitness world. While it is important to consume protein-rich foods like eggs, lentils and more, a protein supplement for gym can offer a fast-absorbing source to meet your daily protein…

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Manage hypertension at work with simple lifestyle changes. Practice these simple lifestyle changes for busy professionals to reduce stress, boost health, and stay fit. New…