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Fitness & Diet
Say goodbye to summer fatigue with these 5 fun-filled exercises to shed extra flab in hot weather
Beat the summer heat and shed extra flab with these 5 fun-filled exercises. Stay energised and fit with this workout routine. Get ready to sweat and shine this summer!
New…
World Hypertension Day: 5 essential steps to monitor and prevent high blood pressure in young adults
Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood pressure in young adults. Discover simple habits for a healthier tomorrow.…
Drinking white pumpkin juice on an empty stomach can help cure these 5 health problems
Know the benefits of drinking white pumpkin juice on an empty stomach. Boost your health and cure common issues like digestion problems, immunity, and more.
New Delhi: White…
Covid-19 cases spike in Hong Kong, Singapore; know risk factors and symptoms
Covid-19 cases have once again started increasing rapidly in many Asian countries. The list includes many countries from Singapore to Hong Kong, where the highest number of cases have been reported this…
Everyone’s numbers fall in South Africa, but his have gone up
Former India player Aakash Chopra has lauded Virat Kohli for excelling in difficult overseas batting conditions in Tests. He pointed out that Kohli, unlike most batting greats, has better numbers in South Africa than his…
The Power of Nutrition, Fitness and Sleep
Women's health thrives when nutrition, fitness, and sleep are harmoniously integrated. These foundational pillars are particularly vital as women navigate unique physiological stages such as…
Everyone’s numbers fall in South Africa, but his have gone up
Former India player Aakash Chopra has lauded Virat Kohli for excelling in difficult overseas batting conditions in Tests. He pointed out that Kohli, unlike most batting greats, has better numbers in South Africa than his…
Everyone’s numbers fall in South Africa, but his have gone up
Former India player Aakash Chopra has lauded Virat Kohli for excelling in difficult overseas batting conditions in Tests. He pointed out that Kohli, unlike most batting greats, has better numbers in South Africa than his…
Top 5 Ways Virat Kohli Rewrote the Rules of Fame, Fortune & Influence!
From Cricket Legend to Business Mogul, King Kohli has defined promising leadership. He walked onto the pitch as a teenager from Delhi with fire in his eyes, swagger in his stride, and the weight of a billion hopes on his shoulders.…
8 calcium supplements to support your bone strength and joint health in 2025 | Health
Ever wondered what keeps your bones strong, your smile bright and your heart beating steadily? The answer is simple - calcium. Yet many of us don’t get enough of it through diet alone, and this is where calcium supplements step in as real…