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Fitness & Diet

Corporate cafeterias’ menus undergo a healthy makeover

A health revolution is silently sweeping India Inc cafeterias as employees become more health conscious spurred by a rising trend of early lifestyle-related diseases. Protein-rich meals, diabetic-friendly/low-GI food, vegan or gluten-free…

The Perilous Spread of the Wellness Craze

For many Americans, health care is something to be dreaded and deferred—a source of pain, wasted time, or financial hardship. For luckier Americans, it could mean curling up on an exam table in a med spa and receiving a “gravity” colonic.…

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