Fitness & Diet

Know the truth about autism by debunking 5 common myths that every parent should know. Get accurate information and separate fact from fiction. Learn how to better understand and support children with…

The minute we hear protein powder, all we could think about is muscle building. But, the best protein powder isn't just for bulking up, it supports tissue repair, improves bone health and boosts metabolism. Among all the protein…

May 07, 2025 04:00 PM IST Mandira Bedi's fitness approach highlights the importance of finding a sustainable workout routine that prioritises consistency and overall well-being. In an interview with Elle India, a snippet of…

Know the power of food to soothe your stomach! Say goodbye to bloating and digestive issues with these top food picks that promote healthy digestion and gut wellness. Nourish your body with the right foods…

Nita Ambani swears by beetroot juice. Warren Buffett sips five cans of Coca-Cola a day. One walks 5,000 steps daily, the other prefers not to. As Buffett, 94, prepares to step down as chief executive of Berkshire Hathaway, the contrast…

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Ace filmmaker and producer Karan Johar opened up about his side of his weight loss controversy in a candid conversation with YouTuber Raj Shamani in his podcast show 'Figuring Out with Raj Shamani'.…

Early periods in young girls can be concerning. Learn about the potential causes, risk factors, and effective management strategies to support their health and well-being. New…

On World Asthma Day 2025, know 5 unexpected asthma triggers hiding in your home. Learn how to identify and manage these hidden threats to breathe easier and live better. New…

Reach Millions With One Click Go out on the wires, get syndicated, delivered to newsrooms, posted to social media and on mobile devices.…