Fitness & Diet

Non-veg food is also very important in the diet of an athlete, he consumes it for strength, although its options are also available in vegetarian food. Many indian cricketers are also fond of…

“Inflammation is like a double-edged  sword," says Delhi-based Asad Hussain, founder and CEO of OddsFitness, a personal fitness trainer service. “Acute inflammation is crucial for healing," he says. According to a December 2024…

Know the surprising link between tobacco and fertility. Expert reveals how quitting can naturally boost reproductive health. Learn more about improving fertility by kicking the habit.…

This world hand hygiene day 2025, protect your eyes from summer infections! Learn how dirty hands can cause eye problems and discover simple ways to keep your eyes safe and healthy.…

Uncover the surprising causes of male infertility. Expert sheds light on hidden factors affecting fertility. Learn more about the reasons and potential solutions. New Delhi:…

Every week, I meet young kids, middle-aged men or women and even the elderly struggling with unexplained fatigue, breathlessness, low immunity, frequent allergies, sinusitis, asthma, lung scarring, or anxiety—and more often than not,…

Using the best vitamin C supplement can boost immunity and support skin health. Explore the top picks now. Product Suggestions Loading...Are you tired all the time? Catching cold too easily? Your skin may…

Alarming rise in heart attacks among young people! Expert shares insights on underlying causes and effective prevention strategies. Learn how to protect your heart health. New…

Consuming fish may pose health risks for pregnant women. Learn about 5 potential health problems linked to fish consumption during pregnancy. New Delhi: When a woman is…

The first thing that Ajinkya Rahane did was to apologise to everyone for arriving 10 minutes late for the meeting. Those who have interacted with Rahane are well aware of the Kolkata Knight Riders captain's traits. Always polite, mindful…