Fitness & Diet

Team India's middle-order batter Sarfaraz Khan has been concentrating on his fitness ahead of the upcoming England tour, where they will play five Tests. According to a report by India Today, the right-hander is on a strict…

Sarfaraz Khan. | (Image Credits: X) With the five-Test tour of England looming and the selectors set to announce the squad for the same in the next few days, Sarfaraz Khan is leaving no stone unturned to put himself in the mix.…

A middling start, an incandescent middle stage and a slow decline define Virat Kohli’s Test career. Still, his retirement from cricket’s longest format seems a touch drastic. Kohli’s goodbye note on Instagram that came close on the heels of…

Protein supplements have become a staple in the fitness world. While it is important to consume protein-rich foods like eggs, lentils and more, a protein supplement for gym can offer a fast-absorbing source to meet your daily protein…

Reach Millions With One Click Go out on the wires, get syndicated, delivered to newsrooms, posted to social media and on mobile devices.…

Manage hypertension at work with simple lifestyle changes. Practice these simple lifestyle changes for busy professionals to reduce stress, boost health, and stay fit. New…

Beat the summer heat and shed extra flab with these 5 fun-filled exercises. Stay energised and fit with this workout routine. Get ready to sweat and shine this summer! New…

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood pressure in young adults. Discover simple habits for a healthier tomorrow.…

Know the benefits of drinking white pumpkin juice on an empty stomach. Boost your health and cure common issues like digestion problems, immunity, and more. New Delhi: White…

Covid-19 cases have once again started increasing rapidly in many Asian countries. The list includes many countries from Singapore to Hong Kong, where the highest number of cases have been reported this…