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Fitness & Diet

‘Life told me to stop walking’

He began his post by sharing that he was diagnosed with Avascular Necrosis, a condition where the hip bone slowly starts decaying.Ankur Warikoo, a prominent figure in the entrepreneurial and content creation space, recently shared a…

This Kodagu girl aims to create badminton history

By S.N. Venkatnag Sobers Shuttle badminton has emerged as one of the fastest-growing sports in the country, with a growing number of young players taking it up professionally. What began as a recreational pastime among British…

Deepa Malik

On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. A silver medal in the shot put in the 2016 Rio…

What Has The Pop Star Said About Her Transformation?

A Look At Selena Gomez’s Weight Loss Journey ( Photo Credit – Instagram ) Selena Gomez is a famous pop culture icon, and with such immense fame comes unwanted attention and scrutiny. Over the years, the songstress has often grabbed…

Corporate cafeterias’ menus undergo a healthy makeover

A health revolution is silently sweeping India Inc cafeterias as employees become more health conscious spurred by a rising trend of early lifestyle-related diseases. Protein-rich meals, diabetic-friendly/low-GI food, vegan or gluten-free…

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