Fitness & Diet

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Home EntertainmentBoney Kapoor loses 26 kgs without hitting gym – Here’s what he ate and avoided Bollywood producer Boney Kapoor has shocked the internet,…

Not everyone gets the luxury of choosing when they retire.Severe hearing loss forced Anthea White into early retirement, effectively ending her 30-year career as an accountant."It brought forward my departure from the workforce probably by…

Rohit Bose Roy is an Indian actor, director, and television personality whose career spans over two decades across television, film, and digital media. He first rose to fame with the 90s series Swabhimaan and went on to appear in shows…

Cricketer Sarfaraz Khan recently surprised fans by sharing a much leaner and slimmer picture of himself on Instagram. The 27-year-old, known for his strong performance in cricket, has reportedly lost 17 kgs in just over two months. Sarfaraz…

Sarfaraz Khan has undergone a jaw-dropping transformation, losing a whopping 17 kilos of weight in just two months (Pic: Instagram)Twenty-seven-year-old Sarfaraz Khan, known for his explosive domestic form, has long faced criticism for…

In an era where fitness is as critical as form, Sarfaraz Khan has delivered a powerful message. The 27-year-old Mumbai batter, often in the spotlight for his run-scoring prowess in domestic cricket, is now grabbing headlines for an…

WRONG TIME, WRONG STEP, WRONG ACTION Sportsmen and women understand the importance of pain killer drugs. These are drugs that bring relief to hurt part of the body. Some of them, mostly give short-term relief to the affected area.…

New Delhi: In India, where food is deeply emotional and snacks like samosas and jalebis are part of everyday culture, even a hint of regulation can spark…

It used to be rare—almost unthinkable. A 25-year-old collapsing in the gym, a 30-something IT professional dying in his sleep, a teenage athlete suffering cardiac arrest mid-game. But today, these stories are no longer shocking. They’re…