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Towards fit India – The Navhind Times
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Fauja Singh’s life can serve as an inspiration to take the movement forward
Earlier this week, the world mourned the death of centenarian marathon runner Fauja Singh (114). He succumbed to injuries…
Indian Mediterranean Diet May Protect Heart.
Docs and researchers are trying out a new diet regime designed particularly for indians affected by heart disease. Inspired by way of the famous Mediterranean food plan, this Indian-tailored model…
Old-school weight loss machines are going viral again. What’s behind the ‘vibration…
In a world where fitness trends often come and go like viral TikTok dances, one seemingly passive workout method is making a loud, rumbling comeback — quite literally. It’s called vibration plate training, and it promises muscle tone,…
Fauja Singh, the ‘Turbaned Tornado’, taught us age is no limit
The life and legacy of the world’s oldest marathoner, Fauja Singh, who died at 114 in a road accident a few days ago, will continue to…
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Fauja Singh Dies At 114: The Marathon Legend Who Ran On A Simple Plant-Based Diet | Health and…
Last Updated:July 20, 2025, 12:33 ISTFauja Singh, the world's oldest marathon runner, passed away at 114. The runner always advocated the benefits of adopting vegetarian food.Fauja Singh, the world's oldest marathoner, died at the age of…
Denting Chinese Domination In Asia And Taking On The European Biggies Too News24 –
After living too much in the shadows of cricket, in terms of popularity and public craze, players from other sporting disciplines too are now becoming icons in their own way.
Who would have given a chance to…
Makhana may not be as “healthy” as you think; nutritionist reveals 3 side effects no one talks about…
In the age of wellness trends and guilt-free snacking, makhana—also known as fox nuts or lotus seeds—has secured a glowing spot in India’s growing list of superfoods. Light, crunchy, and often roasted with spices, makhana is widely…
Have To Maintain Fitness Levels To Cope With Increasing Demands Of Cricket, Says Ravi Bishnoi
(MENAFN- IANS) New Delhi, July 19 (IANS) India leg-spinner Ravi Bishnoi said the growing intensity and increasing demands of playing modern-day cricket have meant it's important for cricketers to maintain peak physical condition throughout…
Got To Maintain Fitness All Year Round As That Gives You An Edge Over Others: Riyan Parag
(MENAFN- IANS) New Delhi, July 19 (IANS) The gruelling demand for cricketers to play all three formats of the game in a year has meant that maintaining peak fitness is a non-negotiable. According to India all-rounder Riyan Parag,…