Health News Live January 8, 2025 : Nutritionist who lost 30 kilos, shares her secret to high volume, low calorie diet

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Nutritionist who lost 30 kilos, shares her secret to high volume, low calorie diet

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff….Read More

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Jan 8, 2025 11:00 AM IST

Health Live: Nutritionist who lost 30 kilos, shares her secret to high volume, low calorie diet

• Loading up on protein and fiber, and ditching high calorie foods is the secret to steady weight loss.

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Jan 8, 2025 10:53 AM IST

Health Live: Obsessively staring at yourself on video call and noticing flaws? Study says it’s videoconferencing dysmorphia

• If you dread turning on your camera, add filters, or keep staring at your digital reflection, a study reveals it can distort self-image issues.

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Jan 8, 2025 10:30 AM IST

Health Live: Mira Rajput’s beauty secrets for glowing skin at 30 all come down to 3 easy rules: How she keeps her ‘complexion smooth’

• Mira Rajput, actor Shahid Kapoor’s wife, shared her simple yet effective beauty routine in an earlier interview. Here are some of her beauty secrets.

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Jan 8, 2025 9:43 AM IST

Health Live: Humans vs. dogs: How are their facial expressions processed? Study reveals

• The study stated that empathetic individuals are more attuned to understand emotions behind facial expressions.

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Jan 8, 2025 8:15 AM IST

Health Live: HMPV cases surge in India: Doctor explains it’s link to kidney complications

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