Best multivitamin for women in 2025: Which one offers more benefits between HealthKart HK Vitals and Himalayan Organics? | Health

A balanced diet is the key to maintaining a healthy body. However, taking supplements like multivitamins can offer added benefits. When it comes to choosing the best multivitamin for women in 2025, HealthKart HK Vitals and Vlado’s Himalayan Organics come first in mind. These two products promise to boost immunity, energy and overall well-being. Additionally, they may even enhance your digestion, support hair, skin, and bone health and keep you feeling your best every day. But, if you are confused about which one to choose, this guide can help you make your decision.

Try the best multivitamin for women and improve your health.(Freepik)

Best multivitamin for women: Product overview

HealthKart HK Vitals Multivitamin may be the best multivitamin for women as it claims to offer a blend of essential vitamins and minerals to support energy, immunity, skin health, and overall well-being. This 60-tablet bottle may deliver a comprehensive multivitamin formula to help active women meet their daily nutritional needs and provide an extra boost in energy.

Vlado’s Himalayan Organics Multivitamin with Probiotics may be one of the best multivitamins in India as it includes over 60 essential ingredients, which may support energy, immunity, hair, skin, and bone health. The inclusion of probiotics, antioxidants, ginseng, spirulina and vitamin D3 may enhance digestion, maintain metabolism, reduce oxidative stress, and improve overall vitality.

What are the benefits of the best multivitamin for women?

Before including the best multivitamin for over 30, 40, or any age range in your diet, it is essential to know its benefits:

1. HealthKart HK Vitals Multivitamin for Women

1. Boosts energy: This best multivitamin tablet for women contains Ginseng extract and essential vitamins like Vitamin B12, B1, and Iron to support energy production.
2. Supports immunity: The best multivitamin for women contains a blend of zinc, and vitamins C, D and E, all of which may help boost immunity.
3. Improves skin health: Packed with antioxidants, vitamins C, E, and zinc, the best multivitamin for women may improve skin elasticity, and collagen production, and provide protection against oxidative stress.
4. Easy to digest: Customers report that these multivitamin tablets are easy to swallow and have a good flavor.
5. Affordability: At ₹399, it provides great value for the benefits it offers.

ALSO READ: How to choose a vitamin supplement to meet your health goals

2. Vlado’s Himalayan Organics Multivitamin with Probiotics

1. Boosts energy & metabolism: With a blend of Ginseng, Spirulina, Astaxanthin, and Vitamin B12, this best multivitamin for women may promote enhanced energy and support metabolism.
2. Supports hormonal balance: The best multivitamin for women over 40 contains ingredients like Shatavari and ginseng to maintain hormonal balance.
3. Nourishes the skin: The presence of antioxidants like vitamin C, astaxanthin, biotin, and grapeseed extract in the best multivitamin supplement may help to promote healthier skin, improve texture, and reduce the effects of aging.
4. Promotes digestion: It contains probiotics with 250 million CFUs that improve nutrient absorption and digestion, supporting overall gut health.
5. Holistic wellness: This product promises to offer head-to-toe wellness by providing a blend of ingredients that enhance all body systems.

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Best multivitamin for women: Formulation

To make the most out of the best multivitamin for women, it is important to pick the right formulation:

1. HealthKart HK Vitals Multivitamin for Women

This best multivitamin for women in India comes in tablet form, with natural extracts, vitamins, and minerals. Moreover, it focuses on delivering high RDA levels of vitamin C, D, and B12 to address common deficiencies in women’s diets. Additionally, it also contains Ginseng, zinc and vitamin E, which may help to improve energy levels and support skin health.

2. Vlado’s Himalayan Organics Multivitamin with Probiotics

This best multivitamin for women comes in tablet form that contains a wide variety of ingredients, with over 60 essential nutrients, including spirulina, Shatavari, pomegranate, and green tea extract to enhance nutrient absorption and maintain a healthy gut. The blend of antioxidants like astaxanthin and vitamin C ensures comprehensive skin and immune support.

ALSO READ: Supplements for glowing skin: Your secret to a healthy and natural radiance

Best multivitamin for women: Know the ingredients

A better understanding of the ingredients of the best multivitamin capsule can help you get maximum benefits:

1. HealthKart HK Vitals Multivitamin for Women

1. Vitamins: It contains vitamins C, D, B12 and E, which may help to boost immunity, promote collagen production, support bone health and protect cells from oxidative stress.
2. Minerals: The best multivitamin for women contains zinc and iron, which may promote wound healing, support the production of hemoglobin, maintain skin health and prevent iron-deficiency anemia.
3. Herbal extracts: A good multivitamin supplement that contains ginseng, may boost energy, reduce fatigue and enhance cognitive function.

2. Vlado’s Himalayan Organics Multivitamin with Probiotics Ingredients:

1. Vitamins: Packed with essential vitamins like D3, B12 and C, the best multivitamin for women may support bone health, immune function, skin health and promote collagen synthesis.
2. Minerals: The best multivitamin supplement with iron may help to transport oxygen in the blood and overall vitality.
3. Herbal extracts: The best multivitamin for women that contains shatavari, ginseng, green tea and pomegranate may support hormonal balance, especially during menopause, enhance energy, and cognitive function and support skin health.
4. Probiotics: 250 Million CFUs may enhance digestion, nutrient absorption, and gut health.

How to take the best multivitamin for women?

1. HealthKart HK Vitals Multivitamin for Women

• Consume 1 tablet daily with or without food. The recommended dosage is easy to follow, which makes it suitable for daily consumption.
• For best results, follow the guidance of a dietician or healthcare professional.

2. Vlado’s Himalayan Organics Multivitamin with Probiotics

• Take 1 tablet daily with water.
• The supplement is designed to be taken consistently to enjoy the full range of benefits, including enhanced digestion, energy, and skin support.

Best multivitamin for women: Material-type free

HealthKart HK Vitals Multivitamin for Women is free from gluten, soy, dairy, artificial colours and preservatives. The formula is suitable for women looking for a clean and simple multivitamin supplement. On the other hand, Vlado’s Himalayan Organics Multivitamin with Probiotics is free from gluten, soy, dairy, fish, shellfish and tree nuts. Moreover, it is also a 100% cruelty-free formula, which ensures holistic wellness without any harmful additives.

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Best multivitamin for women: Customer reaction

Customers generally appreciate the affordability and quality of the HealthKart HK Vitals Multivitamin for Women. Many find it effective for boosting energy and enhancing immunity. However, some report that it leaves a slight aftertaste. On the other hand, customers like Vlado’s Himalayan Organics Multivitamin with Probiotics as it may boost immunity and energy levels. However, opinions vary on its overall effectiveness and value for money.

Suitability of the best multivitamin for women

HealthKart HK Vitals Multivitamin for Women is best for women, who want a simple, affordable multivitamin that can support energy, immunity, and skin health. It is ideal for those with basic nutritional needs. Vlado’s Himalayan Organics Multivitamin with Probiotics may be a great choice for women, who want a more comprehensive multivitamin that supports hormonal balance, digestion, skin health, and overall wellness.

Best multivitamin for women: Price comparison

HealthKart HK Vitals Multivitamin for Women is priced at ₹399 for 60 tablets. This multivitamin for women may offer great value, especially for those seeking a more affordable daily supplement. On the other hand, Vlado’s Himalayan Organics Multivitamin with Probiotics is priced at ₹499 for 60 tablets. It is slightly more expensive, but it offers a more complex formula with over 60 ingredients, including probiotics and herbal extracts.

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Best multivitamin for women: Which is better?

Both HealthKart HK Vitals and Vlado’s Himalayan Organics Multivitamin promise to offer excellent benefits, but your choice depends on your specific needs. If you are looking for a simple, affordable multivitamin with strong immunity and energy support, HealthKart HK Vitals may be a great option. However, if you need a more holistic, all-around wellness supplement that can also address digestive health, hormonal balance, and skin nourishment, then Vlado’s Himalayan Organics Multivitamin with Probiotics would be the better choice.

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Frequently asked questions

• What is the recommended dosage for the best multivitamin for women?

  Generally, 1 tablet daily is preferred with food. But consult your healthcare provider for better guidance.

• Are multivitamins for women safe to take daily?

  Yes, multivitamins are generally safe for daily use, but consult a doctor for personalised recommendations.

• Can multivitamins help improve skin health?

  Yes, multivitamins containing Vitamin C, Vitamin E, and Zinc can support skin health and reduce oxidative stress.

• Can multivitamins boost energy levels?

  Yes, multivitamins with Vitamin B12, Iron, and Ginseng can enhance energy levels and reduce fatigue throughout the day.

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