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Talking about his own diet and fitness at the age of 64, the Border star said, “Whatever you eat at home is healthy, I don’t have any diet.”
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Suniel Shetty’s Border is the biggest hit of the actor’s career and his character became instantly popular. 29 years later, the makers are coming with a sequel that will see the return of Sunny Deol, and joining him will be Varun Dhawan, Diljit Dosanjh, and Shetty’s son Ahan. This time, the directorial reigns will be taken care of by Kesari (2019) fame Anurag Singh.
The war-drama is expected to release on the eve of Republic Day 2026. And talking about his son at the launch of Aquatein (India’s first Collagen water) recently, Shetty said, “He’s watched me and learned, just like how I learned from my father.”
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“His metabolism is much better; Taller, leaner, he looks better. But he puts in the hard work. He puts in one and a half to two hours every day of his life. I might do it five days a week, six days where he trains probably six days a week and then take the aftercare is also important,” added the star.
The actor also revealed, “The food, the cold plants, the sauna, I learned from him. I sit with him, I talk to him, he tells me, ‘Papa, do this, don’t do this.’ And I listen.’
Talking about his own diet and fitness at the age of 64, the Border star said, “Whatever you eat at home is healthy, I don’t have any diet. Mom cooks, wife cooks. I need to know the quantity of food that I have. I avoid fried food. I avoid white. There is bread milk, everything because it doesn’t suit me. So you’ve got to understand that. India is 28 states, 9 Union territories. The best food in the world. Our food is what is called the healing foods.”
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