Taarak Mehta Ka Ooltah Chashmah star Dilip Joshi aka Jethalal lost 16 kilos in just 45 days without any gym or diet; know his secret

Meet Dilip Joshi aka Jethalal

Dilip Joshi is a well-known name in the TV industry. The actor is most famous though for playing Jethalal in Taarak Mehta Ka Ooltah Chashmah. The show has been successfully entertaining the masses for more than a decade. But this time around, Dilip Joshi has hit headlines for his weight loss journey.

Dilip Joshi’s major transformation

Taarak Mehta Ka Ooltah Chashmah star Dilip Joshi is in news as he managed to lose around 16 kilos in just 45 days. That’s a kind of transformation that everyone desires for.

Dilip Joshi lost kilos without any gym session

And let us tell you that he achieved this major milestone without any rigorous training in the gym or following an intense diet plan. Dilip Joshi managed to loose extra kilos by bringing about a simple change in this lifestyle.

Dilip Joshi’s fitness routine

Well it is not a recent story but surely something that will inspire many. In an old interview with Mashable India, Dilip Joshi had revealed how is lost 16 kilos in 1.5 months by simply running. He explained that he used to run daily for 45 mins.

Dilip Joshi lost 16 kilos

He was quoted saying, ‘I used to go to work, change at the swimming club, and run across Marine Drive to Oberoi (the hotel) in the rain, and go back. I would jog the whole way, and it used to take me 45 minutes. I lost 16 kgs in one and a half months.’

What motivated Dilip Joshi?

What motivated him to do so? It was a film. In 1992, Dilip Joshi played the role of a scientist in Hun Hunshi Hunshilal. The role required him to have a toned physique. He started running and it became a part of his life.

Dilip Joshi’s career

While Dilip Joshi is famous for Taarak Mehta Ka Ooltah Chashmah, he has been a theatre actor for a long time. He started his acting journey at the age of 12. He has shared stage with biggies like Paresh Rawal and others.

Dilip Joshi’s movies

Dilip Joshi has also appeared in a few Bollywood films including Salman Khan’s Maine Pyar Kiya and Hum Aapke Hain Koun..! He was also seen in Phir Bhi Dil Hai Hindustani, Humraaz and more.

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